Friday, August 1, 2008

6 weeks and counting

hello , its been almost a week since i have posted, been very busy at home, work etc, plus spending time at the gym cooking and posing. dialing in for the show in KS in 6 weeks. workouts have been great for the last week. i now have started to lose a little strength as my body fat falls quite low. my calorie intake is still the same as it was last week. As of the morning i have lost another pound of weight (hopefully body fat) i really only want to lose another 2 lbs of weight in the next 3 weeks then up my calories cut a little cardio out and begin to eat more hopefully to fill out more ! If all of this happens, hopefully i will be about 3 to 4 lbs heavier than i was last season in the same condition. Not bad for bulking naturally for only about 6 months, i contribute it to eating clean this off season. i will try to be more detailed and post more often in the weeks to come. until !!!

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